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How to support a friend in a difficult moment
No one is an exception when a person can feel bad.
All people in the world know what unpleasant feelings are. Everyone knows what mental pain is. Everyone knows what it's like when a problem falls on your head... Complete hemorrhoids ...
what kind of problems do not exist in the world, because of which a person finds himself in a difficult situation.
And support is very useful here.
Friend, this is the person at the sight of whom, willy-nilly, a smile spreads on his face.
And most importantly! A friend will always support a friend!
And when you see your friend suffering. You want to help him. But... You don't know how.
Thoughts in my head: "to ask what happened or is it better to just be around? Maybe it's better to leave alone and leave?.. How can you support a friend so as not to hurt him even more?"
How to support a friend
First of all, you need to find out what happened, if you don't know it yet.
Perhaps you just feel that something is wrong with your friend. But he doesn't say anything, then try to find out what's wrong with him.
It is not necessary to pull information with claws. Don't be intrusive, don't get into your soul.
If a friend decides to tell you what happened, just listen. Agree on what you really agree with him on.
When a person feels bad, he does not need to have opinions expressed against him. Therefore, if you think that your friend is wrong, tell him this only if he asks for it himself. Just warn him that he won't like your answer, and you don't want to hurt your friend's soul even more.
Let a friend speak out.
Is he taking his anger out on you? That's how it is, on the one hand, good. It means that emotions are spilling out.
You are a friend, which means you will understand your friend and forgive him.
Try to give advice if it is appropriate.
Put yourself in his shoes to understand.
It happens that your friend's problem can only be treated with time. Then you need to temporarily become a "vest" for him. To listen, to sympathize, to support. But this is only for the First Time! Until you notice that your friend is already overreacting.
After the friend speaks out, he will calm down a little. Relax, go somewhere. Your main task is to show that life goes on and everything will still be fine. Positive emotions should cover sad and negative ones...
Friends can be not only just two familiar people who have become friends. Friends can be people from your family, your wife, your husband, your children.
Do you know what my daughter does when I'm upset or very angry? She just comes over and tries to cheer me up in every possible way. The first thing he does is smile. And no matter how hard I try, I don't smile back at her. It'll cheer you up anyway. And she's only two years old!
And once it turns out to support a person, even a child who does not speak in sentences. It will work out for you!
And of course, all people are different. Someone needs to speak out, someone wants you to just be there and stay out of it, someone prefers to be alone with their grief, someone needs to take out their anger on someone. Your friends, only you know.
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